Using essential oils to enhance physical and emotional well-being, aromatherapy is a supplemental treatment that is becoming more popular. When it comes to the practice of aromatherapy, carrier oils are essential. People may apply concentrated essential oils topically to their skin without experiencing any harmful side effects since the carrier oils reduce the concentrated essential oils to a safe level.
There are thousands of individuals all around the globe who use aromatherapy to treat a broad range of health concerns, from acne to asthma.
Aromatherapy carrier oils are used to dissolve essential oils and assist in the “transport” of essential oils into the skin. Besides these items, carriers may also include aloe vera gel and unscented body lotions, which are also popular selections.
Carrier oils, such as coconut oil or avocado oil, are often vegetable oils derived from the seeds, kernels, or nuts of a plant and are used in a variety of applications. Carrier oils are also referred to as moisturisers or lubricants in certain circles.
For many people, a typical technique for acquiring these oils is via the process known as cold pressing. This process includes squeezing or crushing a plant without causing any harm to it. It is performed without the use of heat. It is possible that this minimum processing will help in the preservation of bioactive compounds in oils obtained from reliable sources.
When creating massage and body oils, the National Association for Holistic Aromatherapy recommends using essential oils in ratios ranging from 2.5 percent to 10 percent, according to the organization. It is advised that a carrier oil be used for the balance of the mixture’s ingredients.
The essential oil concentration ratio used in face treatments is lower than that used in other treatments. Individuals with sensitive skin should use 0.5 to 1 percent essential oils in facial treatments, while those with less sensitive skin should use 1 to 2.5 percent.
